A woman takes care of her skin.

Best Anti Aging Skin Care Routine for Your Skin

As we age, numerous changes occur within our bodies. The prominent signs of aging become visible on our skin. Coping with these changes, especially for women, can be pretty challenging. However, a proper anti-aging skin care routine can help you reduce the signs of aging.

Join us in this guide and discover the best anti-aging skin care routine tailored to your age.

How Does Our Skin Age?

As we age, our skin undergoes several changes. The outer skin layer, the epidermis, becomes thinner. It makes the skin more fragile and prone to damage. Over time, this process leads to skin dryness.

The number of melanocytes decreases, causing age spots or uneven skin tone. And that is not all! Collagen and elastin fibers, which give skin its firmness and elasticity, break down. That is how fine lines and wrinkles become noticeable.

Gradually, the skin’s ability to retain moisture decreases, making it drier and more prone to irritation. Blood vessels in the skin become more fragile, which leads to slower healing of wounds. These changes, combined with factors like UV radiation, smoking, and inadequate skin care, contribute to the overall aging of the skin. They manifest as wrinkles, fine lines, sagging skin, and a loss of youthful appearance.

Best Anti Aging Skin Care Routine

Proper skincare and healthy lifestyle habits can help slow down these aging effects and keep skin looking its best. Here are the habits you should not be skipping in your anti aging skin care routine:

Regular Cleansing, Depending of Your Skin Type

Regular cleansing is a crucial part of an anti-aging skincare routine. Throughout the day, our skin collects dirt, oil, and environmental pollutants that can clog pores and lead to dull skin. Cleansing your skin twice a day, in the morning and before bed, helps remove these impurities, allowing your skin to breathe and regenerate properly. Proper cleansing also prepares your skin to absorb the beneficial ingredients in your other skincare products, making them more effective. Choosing a gentle cleanser that suits your skin type is important to avoid stripping your skin of its natural oils, which can lead to dryness and irritation. 

Adequate Exfoliation

Exfoliation helps remove dead skin cells that can make your skin look rough. As we age, our skin’s natural exfoliation process slows down, leading to a buildup of dead skin cells and a dull complexion. Regular exfoliation stimulates cell turnover and reveals fresh skin underneath. This can reduce the appearance of fine lines and wrinkles, as well as improve the overall texture and tone of your skin. 

However, it’s important to exfoliate gently and not overdo it, as too much exfoliation can irritate the skin and cause damage. Using a mild exfoliant 1-2 times a week, depending on your skin type, can help you achieve a healthier complexion.

Moisturizer Is Important

Moisturization keeps your skin moisturized, plump, and fresh. Over time, our skin tends to become dry and loses its ability to retain moisture, leading to the formation of fine lines and wrinkles. Using a moisturizer regularly can replenish lost moisture and improve your skin’s elasticity. Look for a moisturizer that contains ingredients like hyaluronic acid, glycerin, or ceramides, which can help hydrate and strengthen your skin’s barrier. Apply a moisturizer twice a day, after cleansing and before applying a face cream, sunscreen, or makeup. 

Carefully Choose Serum and Face Cream

Serums and face creams are essential components of an anti-aging skincare routine, as they target specific skin concerns. Serums are lightweight, fast-absorbing liquids that contain high concentrations of active ingredients such as antioxidants, vitamins, and peptides. They penetrate deeply into the skin and combat fine lines, wrinkles, and dark spots.

Face creams, on the other hand, are thicker and provide a protective barrier on the skin’s surface, locking in moisture and preventing water loss. They often contain valuable ingredients like retinol, hyaluronic acid, and collagen to hydrate, firm, and rejuvenate the skin. 

Protect the Skin From UV Rays

UV rays can damage collagen and elastin fibers, which result in wrinkles, sagging, and age spots. Sunscreen protects the skin from harmful UV rays, which are the primary cause of premature aging. By applying sunscreen daily, you can prevent these signs of aging and maintain skin vitality.

Look for a broad-spectrum sunscreen with an SPF of at least 30, and apply it to all exposed skin parts, including your face, neck, and hands. Reapply every two hours, or immediately after swimming or sweating, to ensure continuous protection.

Bonus Advice: Anti-Aging Supplements

If you want to rejuvenate your skin from within, the VANA Smart Liquid™ formula is a powerful solution. VANA contains an impressive 1000mg of essential polyphenols that support your skin health and overall body vitality.

Here, you will find the VANA product line.


Frequently Asked Question


What is the most effective skin treatment for aging skin?

There are many cosmetic treatments for aging skin available today. Some popular and effective options include Botox and its alternatives, which reduce the appearance of wrinkles and fine lines. Another common treatment is dermal fillers, which can add volume to areas of the face that have lost elasticity and firmness, such as the cheeks and lips. Additionally, laser resurfacing treatments improve skin texture, reduce wrinkles, and even out skin tone by stimulating collagen production and removing damaged skin cells. It’s important to consult with a qualified dermatologist to determine the best treatment for your specific skin concerns and goals.


What makes old skin look younger?

Several factors can make old skin look younger. One key factor is maintaining a healthy lifestyle, including a healthy diet rich in antioxidants, regular exercise, and adequate sleep. Avoiding excessive sun exposure can also help maintain a youthful appearance.

Using skincare products containing ingredients like retinoids, hyaluronic acid, and peptides can improve skin texture, reduce the visibility of wrinkles, and increase skin hydration. Besides, diverse cosmetic treatments are very helpful with specific concerns and skin rejuvenation.